Women's Wellness Workshop
An inspiring session exploring practical approaches to women's health, wellness, and everyday wellbeing.
Date
06/08/2026
Time
10:00 AM – 1:00 PM
Location
Dubai Wellness Centre
Register for Event
In Person
Practical ideas you can take with you
Mindful Daily Routines
Discover simple ways to create moments of calm and mindfulness throughout your day, helping you feel more balanced and present.
Healthy Everyday Habits
Explore realistic habits that can support your physical and emotional wellbeing, helping you feel healthier, more balanced, and energized.
Finding Your Balance
Learn how to make space for yourself while balancing work, relationships, and everyday responsibilities.
A gentle morning of learning, reflection & connection
Welcome & Introduction
- Meet fellow attendees and begin with an introduction to the key themes of women's wellness.
Expert Conversation
- Hear practical insights around nutrition, hormonal health, movement, and everyday wellbeing.
Interactive Discussion
- Take part in an open conversation where questions, experiences, and perspectives can be shared.
Take-Home Guidance
- Leave with practical wellness ideas and resources you can continue exploring after the event.
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