Healthy Weight
Body Mass Index (BMI) Calculator
Calculate Your Body Mass Index
This BMI calculator is for adults aged 20 and older. Talk to your doctor about your BMI if you are under 20.
< 18.5
18.5β24.9
25β29.9
30+
This calculator computes the Body Mass Index (BMI) β a person's weight in kilograms divided by the square of their height in metres. It is used as a measure to estimate body-fat levels and to group weights into categories that are associated with certain obesity-related health problems.
Warning: BMI is not a substitute for a thorough medical examination of body fat and related conditions, and should not be relied on for that purpose.
A BMI calculator is an easy way to gauge a healthy weight versus obesity, since people with obesity are more prone to many chronic diseases, such as:
- Type 2 diabetes
- Heart disease
- Cancer
- A higher likelihood of premature death
When someone learns their BMI is high, following a healthy diet and exercising can help bring it back toward the normal range.
What is a normal BMI range?
BMI values are grouped as follows:
- UnderweightBMI below 18.5
- Normal weightBMI 18.5 β 24.9
- OverweightBMI 25 β 29.9
- ObesityBMI 30 and above
Is the BMI calculator right for everyone?
For most adults, BMI is a good estimate of weight-related risk β but in some cases the values may be inaccurate, such as for:
- Children, whose BMI is calculated differently based on age, weight and height.
- Pregnant and breastfeeding women.
- Very muscular people, since BMI may read excess muscle as fat even though they're healthy.
- Some ethnic backgrounds, where risk thresholds can differ.
- Older adults (60+), as muscle mass falls and body fat rises with age.
This tool is for general information only and does not replace professional medical advice.